Train your brain to support you!
The brain is built for change.
The brain’s neuroplasticity (the ability of the brain to change throughout your life) holds unlimited potential to create new structures and pathways and has been shown to increase with use. The best part is, changes inside your brain create changes outside in your life as well. Manifestation meditation workbooks stimulate your brain to form new, more supportive pathways leading to positive changes in your life.
The I Rock manifestation meditation workbook helps you get in touch with and embrace all the ways that you are an amazing individual. The Universe needs you to be the absolutely fabulous and unique creation that you are. The Intelligent and Loving Powers That Be want you to walk confidently into your powerful future. By creating an authentic feeling of being on top of the world you build new structures in your brain and update the old.
It works! With the help of this manifestation meditation workbook, you will change your brain and change your life.
This workbook guides you through…
- Getting in touch with specific ways you already believe that you rock, thereby activating the neural pathways in your brain to expand this feeling and feel it every day.
- Meditating on this feeling by coloring our specially-designed coloring page. By allowing the feelings in your body and your brain to marinate, you cement the neural pathways of feeling and believing how awesome you are.
“To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are….”
― Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One